Maintaining a healthy smile goes beyond just brushing and flossing. Your dental health relies on the vital nutrients you absorb through your diet. A variety of essential vitamins play a crucial role in promoting strong teeth and gums. Vitamin C is essential for bonehealth and can help minimize tooth decay. Vitamin C acts as a powerful antioxidant,

A diet enriched with antioxidants and catechins provides health benefits that go beyond basic nutrition. These natural compounds not only contribute to wellbeing and improved health, but also support weight reduction, hydration, metabolism and relaxation. Antioxidants are essential for maintaining health and warding off disease. They fight harmful